Needles!!!

Another member of my group gets treated for a sore neck I watched as another long needle slid easily into my knee. OK, Im lying. I had my head turned and eyes closed like a big baby, but there WAS a long needle stuck in my knee. Nine of them to be exact, stuck between [...]

Staying alive

Myself and a couple of buddies at the temple The days continue to speed by and I am enjoying training more than ever. (no, it isnt a typo!) Sure, I still roll my eyes and moan like a starving zombie when the alarm goes off at 05:30 every morning, but once warmed up I do [...]

Deng Feng

Deng Feng is the name of the little town where my gong fu school, the Shaolin Temple Xiao Long Wu Yuan, is located.

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