No bubbles

Sitting on my bottom and doing very little over the last 11 days has been wonderful…but at the same time with each passing day, I feel myself growing softer. I know its good for my yin, but I keep hearing Sifu’s voice from the Shaolin school calling me “soft like the noodles”. He is right…life [...]

Back to the depths

My heart was beating a little fast as I hastily checked my regulator for good air. I was going to need it in about 3 seconds after I took a giant stride off the back of the dive boat and plunged into the gorgeous blue water around Ko Haa. In my head, I was praying [...]

Water too clear to be true

Another perfect Jamaican day As our small dive boat bobbed up and down in the choppy but crystal clear water, I suddenly realized that I had not been issued one vital piece of scuba equipment…. My mask! I jumped overboard with a splash and ran across the beach to the shack where I intercepted the [...]

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